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Post by Jon Adams on Sept 16, 2008 8:08:03 GMT -5
Finally getting a break with the weather......come on out to the McGill H.S. track tonight and take advantage of the cooler, drier air! There should be something for everyone. ;D ;D
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Post by Jon Adams on Sept 16, 2008 8:22:12 GMT -5
.......especially for Jon Bowie.
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Post by Jon Adams on Sept 17, 2008 6:54:34 GMT -5
Now wasn't that fun! ;D I especially enjoyed watching Bowie embrace his workout. Bwahahahahahahahaha ....I must have slipped up somewhere though because Brad felt that last night's workout was definitely easier than last week's....I'll need to make some adjustments in the future.
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Post by Kenny Pfeiffer on Sept 17, 2008 7:49:57 GMT -5
When is Brad gonna learn to keep his mouth shut?!?!
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Brad
Team Spiridon Member
Posts: 106
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Post by Brad on Sept 17, 2008 11:35:55 GMT -5
I couldn't disguise it since I wasn't laid out on the track after this one.
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