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Post by Jon Adams on Feb 18, 2009 8:03:41 GMT -5
To everyone who was out at the track last night.....great work! That workout was not intended to "point" you to the Joe Cain race, it did show that many of you are ready for some fast times this Sunday. It also showed that y'all are on target for your goal races just as planned!
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Post by Kenny Pfeiffer on Feb 18, 2009 9:15:41 GMT -5
Jon, just so you know, I spent almost my entire morning run cursing you. I am more sore today than I was the day after the marathon. Ok, so maybe I am exaggerating just a bit, but dang it I'm hurting! Thanks a lot, Jon!
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Brad
Team Spiridon Member
Posts: 106
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Post by Brad on Feb 18, 2009 11:07:12 GMT -5
Kenny, you've got those marathon recovery blues. Anyhow my dogs where barking last night. Feeling pretty good this morning, I haven't made it to todays workout yet. May be feeling sorry myself.
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