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Post by Kenny Pfeiffer on Aug 18, 2009 11:56:03 GMT -5
Who's pumped for track tonight? I know I've been ready to get back out there. Maybe a little bit of track work is just what I need to break out of what I feel like is a rut. Hope to see lots of y'all out tonight! Jon, please be gentle...it is the first week.
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Post by dgoodwin on Aug 18, 2009 13:40:22 GMT -5
Wish I could be there! Could definetly use it. I almost switched my class so I would be able to make it out there on tuesdays. Jon could you email me the workout you had planned? I was going to do mine on wednesday at bayside
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Post by carriet on Aug 18, 2009 20:03:21 GMT -5
Great job at the track everyone.... especially by Marty and his angels!
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Post by Jon Adams on Aug 18, 2009 22:10:37 GMT -5
...Marty's Angels AND Marty were looking strong tonight! Great job by everyone....good to see everyone out there.
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Post by Jon Adams on Aug 19, 2009 8:04:07 GMT -5
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Post by carriet on Aug 19, 2009 10:47:14 GMT -5
"yeah, you bunch of pathetic, worthless, good for nothing losers, how do you expect victory that way? You suck, run in place!!!"
that was pretty funny!
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Post by kenric on Aug 19, 2009 11:21:44 GMT -5
"youve got garbage in your system!!!"
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