Did everyone enjoy? | Team Spiridon

Jon Adams
Admin

Always Watching

Posts: 2,904

Did everyone enjoy? Oct 30, 2009 9:15:14 GMT -5

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Post by Jon Adams on Oct 30, 2009 9:15:14 GMT -5

I never heard any feedback from this past Tuesday's track workout?

Did everyone enjoy it?......I'm sorry I couldn't be there, but actually had a "higher Priority" that evening. ;D
Did everyone hit there times? Did Cammie crack the whip?

....just curious.

"Now go away, or I will taunt you a second time-a"

Daniel Gardner
Team Spiridon Relay Member

Posts: 47

Did everyone enjoy? Oct 30, 2009 14:00:08 GMT -5

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Post by Daniel Gardner on Oct 30, 2009 14:00:08 GMT -5

I'm ready for Coach Jon, Coach Cammie was way too tough. haha. After our first mile, I think we all pretty much hit or went under our times. Tough workout though, not to mention every time you tried to get your recovery mosquitos swarmed you.

To give anything less than your best, is to sacrifice the gift. -Pre

Brad
Team Spiridon Member

Posts: 106

Did everyone enjoy? Oct 30, 2009 17:12:05 GMT -5

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Post by Brad on Oct 30, 2009 17:12:05 GMT -5

I believe the consensus was Coach Cammie is just plain MEAN.

After getting my old bag of bones going on the first mile, I was a consistent 1 sec over for the next 3.

Then Kenny runs me into the dirt on Thursday's tempo run.
I'm ready for some rest, but "there ain't no rest for the wicked".