Vdot Caculator and Training Paces

Kenny Pfeiffer
Team Spiridon Relay Member

Posts: 493

Vdot Caculator and Training Paces May 3, 2011 10:54:51 GMT -5

Quote

Found this today and thought some of you might like to see it. There are others like this that some of you may have seen or used but I think its a helpful tool in figuring out paces.

www.attackpoint.org/trainingpaces.jsp?dist=42195&units=meters&time=25052

"It's a long way to the top if you wanna rock and roll." - ACDC

Ali Stevens Team Spiridon Relay Member Posts: 91	Vdot Caculator and Training Paces May 3, 2011 19:47:30 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Ali Stevens on May 3, 2011 19:47:30 GMT -5 The vdot calculator may be a tad hard for the Americans to understand but its still pretty cool. Thanks for sharing that Kenny.