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Post by Jon Adams on Sept 23, 2004 6:51:16 GMT -5
....just in case I'm not there.....
3 x 10-min. @ AT pace (comfortably hard)....w/2-min. rec. between ea.
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Post by Latina Girl on Sept 23, 2004 11:57:29 GMT -5
Jon, you not being there is like Christmas without Santa. We hope to see you.
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