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Post by Justin Parker on Sept 13, 2004 8:41:17 GMT -5
Are there any groups that meet on these days? I usually just head out to the bike trails at south for an easy run to recover from Sunday, or rest up for Saturday. If anyone wants to join me, I'm usually parked on the road right next the baseball stadium between 5:30-6pm.
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Post by Jon Adams on Sept 13, 2004 8:48:24 GMT -5
The bike trails sound like a great idea to me. I haven't run out there in a while. FWIW, there is a small group that meets on Monday evenings downtown Mobile at "Heroes" on Dauphin st. The people that show up go at a very easy pace and only go about 4 miles......of course if a few people show up that want to go farther or faster.....that's fine too! I may try to get out to South in a week or two and catch the trails.  |
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Brent
Full Member
Posts: 275
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Post by Brent on Sept 13, 2004 10:25:03 GMT -5
About how far you planning on going?
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Post by Justin Parker on Sept 13, 2004 10:57:00 GMT -5
I guess you're talking to me  . I usually go about 5-6 when I go out to the trails, but it all depends on how I feel once I get going. I'm still adjusting to doing Sunday long runs again, so monday's are usually really easy. |
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. I usually go about 5-6 when I go out to the trails, but it all depends on how I feel once I get going. I'm still adjusting to doing Sunday long runs again, so monday's are usually really easy.